Tailor-made wellness in your workplace

Tailor-made wellness in your workplace

MySen can bring restorative yoga to your office
MySen can bring restorative yoga to your office



bespoke wellness solutions

Wellness is more than being free from illness, it is growth towards a mentally and physically healthy lifestyle. MySen is based in Oakham, Rutland and brings tailor-made solutions directly to your workplace to support all employees on their individual  wellness journeys.


Delivered by passionate professionals

MySen truly believes in delivering a positive, enduring outcome for its clients.  An employer's "simple act of kindness" towards its employees delivered by a team of experts who epitomise positive wellbeing.  A small gesture with giant implications.


Your employees' Wellness Matters

Within our working day, maintaining optimal wellness is key.  Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness and promote resilience,  optimal wellness should be prioritised.

The Evidence

•In the UK, stress is the second-largest cause of work-related ill-health diagnosed by general practitioners*

•FTSE 100 companies that prioritise employee wellbeing outperform the rest of the FTSE 100 by 10% 

One third of employees suffer from stress at work**

•Frequent or prolonged exposure to stressful situations at work can negatively affect physical and psychological health and reduce job satisfaction and commitment

60% of employees would feel more motivated and more likely to recommend their organisation as a good place to work if their employer took action to support mental wellbeing*** 

Employers have a legal duty under the Health and Safety at Work Act (1974) and the Management of Health and Safety at Work Regulations (1999) to protect the health and welfare of workers


*Health and Safety Executive (HSE), 2016

**Happiness Works (2017)